The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Editorial Reviews
Review
"600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions (in the earlier edition the photographs were appended). We highly recommend this book." —WELLNESS
"For the serious student of Hatha Yoga, this is as comprehensive a handbook as money can buy." —ATLANTA JOURNAL-CONSTITUTION
From the Inside Flap
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.Product details
- Publisher : Schocken; Revised edition (January 1, 1979)
- Language : English
- Paperback : 544 pages
- ISBN-10 : 0805210318
- ISBN-13 : 978-0805210316
- Item Weight : 1.12 pounds
- Dimensions : 5.2 x 1.08 x 7.93 inches
Tác giả:
B.K.S Iyengar
